Each day my thesis bigger / Endnote too slow !

Day by day I have to wait too much time when insert the cites… any solution for that?

turn off the html linking and do a unformat to temporary citations and then reformat to see if it improves.  (see image attached on  how in Word 2010 on EndnoteX7 ribbon). 

I also go thru a “clean up codes” process if simply unformating and reformating doesn’t help. How to clean up codes:  http://endnote.com/kb/81143